sigs re fried cauliflower

Ingredients sigs re fried cauliflower

1 large cauliflower
1 good pinch of salt or salt substitute
3 large cloves of garlic bruised and finely chopped
4 tbsp olive oil
1 good pinch each of salt and pepper for seasoning

how to make sigs re fried cauliflower

Trim the cauliflower , break into florets.

Heat a pot with salted water, add the florets when water boils , cook for about 20 minutes until soft but not mashy.

Then drain well in colander

Whilst the cauliflower is.draining heat the olive oil to a medium heat, then add the garlic,,heat gently for five minutes

Turn up the heat , add cauliflower and cook,until a little crisp. and infused with the garlic oil

Season with a good pinch of salt and pepper

Serve hot, this can be eaten on its own , as a starter or accompanying a main meal.

It is great with pasta, salmon and asparagus sauce.