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Ingredients heart healthy flavor loaded chili
1 lb 93/7 lean ground beef
1 large white onion diced
1 medium green pepper diced
1 can chicken broth
1 can (14.5 oz) diced tomatoes undrained
1 can (8 oz) tomato sauce
1 can chili or kidney beans undrained
1 tbsp minced garlic
1 tbsp cumin
1 tbsp chili powder
1 tbsp paprika
1 tbsp ground coriander
2 tbsp worchestershire sauce
2 tsp basil
1 *optional* shredded cheese for topping
how to make heart healthy flavor loaded chili
Get your crockpot ready!
Chop your onion and green pepper. Brown ground beef and add chopped veggies and garlic. Save some onion to throw in the crockpot for a fresh crunch
Transfer your beef mixture to a crockpot, then add all other ingredients and stir together
Put your crockpot on low 6-8 hrs or high 4 hours and let the flavors marry! Top with shredded cheese and onion if desired.
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